cryotherapy

Straight 2 U Wellness Cryotherapy Services

What is Cryotherapy?

Cryotherapy, also known as “cold therapy,” is a cutting-edge treatment that uses extremely low temperatures to stimulate healing, reduce inflammation, and boost overall wellness. Originally developed to treat arthritis and chronic pain, it has quickly gained popularity among athletes, wellness enthusiasts, and individuals seeking natural ways to support recovery and rejuvenation.

how Does It Work?

Cryotherapy exposes the body—or specific areas—to cold air as low as -200°F for 2–3 minutes. This triggers a powerful physiological response:

  • Blood vessels constrict to protect the core, then dilate afterward to flood the body with oxygen-rich, nutrient-dense blood.

  • Endorphins are released, improving mood and reducing stress.

  • The nervous system is activated, which can decrease pain sensitivity and inflammation.

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Benefits of Cryotherapy

  •  Reduces Muscle Soreness & Joint Pain

  • Perfect for athletes or anyone recovering from injury or intense workouts.

  • Decreases Inflammation
    A natural, non-invasive way to reduce chronic inflammation throughout the body.

  • Improves Skin Tone & Tightness
    Cold temperatures can boost collagen production, minimize pores, and help with conditions like eczema and psoriasis.

  • Enhances Mood & Focus
    The endorphin rush post-treatment can improve mood, reduce anxiety, and even help with sleep.

  • Boosts Metabolism
    The cold exposure may encourage the body to burn more calories as it warms back up, supporting weight management goals.

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Is Cryotherapy Safe?

YES! We Offer Localized Cryotherapy that target’s specific areas like the neck, back, or knees to reduce inflammation and pain right where you need it most.

Cryotherapy is safe for most people when administered properly. Sessions are short, and your skin is protected throughout. However, it’s not recommended for individuals with certain conditions such as uncontrolled high blood pressure, severe cardiovascular issues, or cold allergies.

We recommend speaking with our certified staff if you have any concerns before your first session.

is cryotherapy right for you?

Cryotherapy can be beneficial for people of all fitness levels and lifestyles, whether you’re managing chronic pain, looking to reduce post-workout soreness, or simply want a natural way to boost your mood and energy. However, it’s always best to consult with your healthcare provider if you have any underlying health conditions.

Send us a Message

Reach out to us through the contact form, and let’s start a conversation about your well-being journey – because your health matters!

Straight 2 U Wellness